LESSISALOT JuiceFast23 Fasting Journal
Sacred Sustenance:
The Ancient Practice of Fasting for Modern Living
Embark on a transformative journey with Lessisalot JuiceFast23 Fasting Journal, your soulful guide to unlocking the physical, mental, and emotional benefits of fasting. Designed to inform and inspire, this 90-page digital fasting journal is perfect for beginners and seasoned fasters alike. With a unique blend of insight and personal journaling, JuiceFast23 empowers you to embrace fasting as a healing practice while staying mindful of your body's needs.
So, whether you're stepping into your first fast or returning to it as a seasonal ritual, this journal offers more than structure—it holds space. Space to reflect, reset, and reconnect with what truly nourishes. It’s your private companion on a journey that’s as much emotional and spiritual as it is physical. No pressure, no rules— just presence, direction, and room to observe the deeper rhythms of your being.
What’s Inside?
✺ 25-page Introduction – Align your mindset, body, and setup before the fast begins
✺ Shopping List – Weekly essentials in smaller type + main ingredients for fruit delivery services
✺ 23-Day Fasting Journal – With daily prompts, a featured juice recipe each day, and space to track mood, energy, and insights
✺ Extra White Pages – For post-fast reflection, future plans, recipe notes, or daily observations
✺ Fillable PDF Format – Type directly into your device or print for handwritten journaling
✺ Instant Download – A reusable companion, ready whenever you are.
We also understand how tricky it can be to have conversations with loved ones about food choices that might not be serving them. This journal can act as a gentle, neutral mediator—something you can send as a gift and an open invitation to explore a different path.
Digital Fillable Fasting Journal
A fillable fasting journal designed to capture your journey and rejuvenate your body. Includes 23 revitalising juice recipes, a shopping list, and thought-provoking prompts to guide your renewal.
You’ll receive a 3MB fillable PDF journal designed for a 23-day juice fast – ready to download, write into digitally, and reuse anytime. Simply download, save, and view in 'Two Pages' mode for the best experience.
Due to the digital nature of this product, all sales are final and non-refundable. After purchase, you will receive an email with a download link valid for 30 days. Please ensure you download and save your file within this period. For any issues, contact lessisalot@gmail.com.